The Alignment Effect

When Water Turns to Sand

When Water Turns to SandBy: Matt Hitt Published on: 01/01/2026

Burnout isn’t about long hours—it’s about lost control. This newsletter shows high performers how to reclaim energy, set boundaries that stick, and build systems that protect focus, clarity, and long-term well-being.

life-coaching-business-success
Read more
When Water Turns to Sand

How to Reclaim Your Energy, Set Boundaries, and Avoid Burnout

How to Reclaim Your Energy, Set Boundaries, and Avoid BurnoutBy: Matt Hitt Published on: 23/12/2025

Burnout isn’t about working harder—it’s about losing control. This newsletter shows high performers how to reclaim energy, set real boundaries, and work with clarity instead of chaos.

life-coaching-business-success
Read more
How to Reclaim Your Energy, Set Boundaries, and Avoid Burnout

When Your Job Becomes Your Identity: A Wake-Up Call for High Performers

When Your Job Becomes Your Identity: A Wake-Up Call for High PerformersBy: Matt Hitt Published on: 23/12/2025

Built for driven professionals who look successful on the outside but feel stretched thin inside. Discover the hidden cost of work-based identity—and the first step toward balance, clarity, and real fulfillment. Post Description

life-coaching-business-success
Read more
When Your Job Becomes Your Identity: A Wake-Up Call for High Performers